Fantasy or Reality? Decoding the Hair Loss Myths!


Our world is filled with marvelous stories of fiction and fantasy that existed from the wild imaginations of renowned authors like Hans Christian Andersen, Lewis Carroll, Homer, the Grimm Brothers down to the celebrated writings of the modern-day children’s book writers like JK Rowling and Stephenie Meyer. Indeed, these famous tales of knights in shining armor, damsels in distress, magical creatures, gods and goddesses, vampires and witches to happy ever afters are the best things we love about our childhood days. We can never forget those beautiful tales of princesses with long shiny blond hair like Rapunzel, or a mermaid with flowing red hair named Ariel or someone with hair as black as ebony named Snow White.

All these great stories are passed on from generation to generation. And like these fantasy stories, other myths and old wives’ tales are passed on to us. Yes, we have heard lots of tales with regards to our crowning glory; we have heard lots of myths that even until now are believed to be true.

With that, we have come up with an article that would help you decipher the real truth about these common myths on hair loss.

Brushing to grow hair?

This is purely fantasy. The concept of brushing the hair 100 times a day to stimulate scalp circulation is a fantasy. If truth be told, brushing your hair too much may cause hair damage like split ends and brittleness.

Styling induces hair loss?

There’s some truth and some fantasy when it comes to hairstyling and hair loss. It is true that certain hairstyles, such as corn-rows or tight ponytails, can cause hair loss. These styles put undue tension on the hair. When it comes to the idea that cutting the hair will make for faster hair growth, well, this is basically not true. Everyone’s hair growth and length depends on their own unique hair cycle, which is based on both nutrition and heredity. The longer the growth phase, the longer your hair grows.

Blowing-drying your hair can cause hair loss?

The good news is there is no evidence that hair dryers cause thinning hair. However, too hot or too much drying may lead to brittle and breakable hair. As much holds true when it comes to other heating styling tools like hair straighteners and curlers.

Excessive washing causes hair loss?

This is definitely a fantasy. Frequency of washing doesn’t harm the hair. However, the right shampoo for your hair type and texture will actually add moisture, body and beauty to your hair. So it is very important to choose a shampoo and conditioner that is right for you.

Hair loss is due to vitamin deficiencies?

In some cases, this can be a fantasy or a reality. Certain vitamins are critical to the body’s ability to produce and maintain healthy hair growth. A number of vitamin-deficiency medical conditions include hair loss and thinning symptoms. Taking vitamin supplements ‘alone’ however will not stop or prevent hair loss if the individual is already genetically predisposed to hair loss.

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